Getting Active in Nature

Meet of fitness gym in the woods. An alternative to pounding the treadmill in the gym, instead we run a range of getting active sessions around our local wood from Nordic Walking, Forest Circuit sessions, Forest Bathing, Bike Joring and Canicross classes to coaching sessions from running training to fitness advice. 

There is also our getting more involved sessions from kids sessions that revolve around getting involved in nature, in fact we are setting up a Forest Kindergarten is a type of learning for children for all ages from kindergarten to older that is held almost exclusively outdoors. Whatever the weather, children are encouraged to play, explore and learn in a forest environment., finding bugs and little creepy crawlies to more mental health sessions the allow people to get involved in the mental health benefits of engaging with nature.