We have a wide range of classes that are run outdoors.
We will be running Taster Classes sometime after from September 2026.
If you wish to try out a class or a session why not contact us on the link below.
Welcome to GAiN the art of “Getting Active in Nature”
Being Active & Healthier in Nature is More Effective than Any Gym.
In January 2027 we are launching an outdoor Get Active in Nature Project. At Commonground we developed an effective gym in the woods. There is more to it than just basic and walking and running. In the postcards below there are links to the various ways we can get you moving in the woods, as well as some solid science about being in nature is healthy.
This section has been written by our Founder as GAiN is his project.
If you wish to see his credentials there is a section at the end of this article with his CV.
BeingWritten
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Join the movement! Reimagine communities, integrate nature, and build a sustainable future with us.
A Little Bit About Our Founder & Head Coach
As a qualified fitness coach, UK Athletics Running coach as well as a UKA Strength Conditioning Coach, and a Martial Arts Instructor as well as having a BSc Science degree where he specialised in fitness, as well as numerous YMCA and Premier fitness qualifications that include, Weight and Circuits, Exercise, Fitness Testing, Spin, Keiser Spin, Box Fit, Premier Nutrition, Boxercise, and FitKids.
He has bee Fitness Coach for over 30 years, 15 years running Children’s sports and fitness programs,. Coaching for 10 years Sports Speed, and Agility Conditioning. He is also a PTR(UK) Tennis and Athletics Coach. He is a Black Belt Aikido Instructor and has practised many additional martial arts that include Taikwondo, Royce Gracy Jujitsu, Boxing and Judo on and off. He is an avid mountain biker and practices Parkour, bouldering when he has time.